Whether you’re a hockey player, competitive dancer, golfer, or pickleball enthusiast, your body faces physical demands that can add up over time. Dr. Brad Parascak works with athletes of all ages and activity levels in Lethbridge, helping them stay active and performing at their best.
Common Sports Injuries Seen in Chiropractic Practice
Sports place stress on muscles, joints, and connective tissues. Our chiropractor commonly assesses athletes experiencing concussions, spinal discomfort, shoulder concerns, and hip or pelvic issues. Care isn’t limited to the spine either. Extremities such as the elbows, wrists, knees, and feet may also be evaluated as part of a comprehensive assessment.
When joints aren’t moving efficiently, surrounding muscles and tissues may compensate, which can contribute to strain and movement imbalances.
What the Research Says
A systematic review of randomized controlled trials found that in three out of four studies, athletes using chiropractic care showed significant improvements in performance, injury treatment, and rehabilitation. Research has also found that cervical spine manipulation increased grip strength in judo athletes, while studies published in the Journal of Chiropractic Medicine and Physiological Therapeutics point to improvements in neuromusculoskeletal function and faster post-injury recovery times. A 2024 study found that adolescent athletes who combined chiropractic care with a training programme showed significantly greater gains in strength, speed, endurance, and agility compared to those who trained alone. National-level athletes across a range of sports have also reported high levels of satisfaction with chiropractic care for both performance and injury prevention.
Enhancing Athletic Performance
Mobility and joint function play an important role in athletic performance. Proper movement patterns may help athletes move more efficiently and reduce unnecessary stress throughout the body. Some athletes report improvements in mobility, recovery, and overall comfort as part of their chiropractic care experience. Dr. Brad uses gentle tonal adjustments designed to encourage the body’s natural function and movement.
“Proper alignment and mobility may help athletes move more efficiently and reduce unnecessary strain throughout the body,” says Dr. Brad.
Athletes of All Ages
Our chiropractor has a strong connection to the local athletic community. His daughter grew up dancing, and his son is now a professional hockey player. The office regularly sees athletes involved in swimming, basketball, volleyball, judo, baseball, lacrosse, hockey, rodeo, golf, curling, and pickleball.
After a Sports Injury
If an injury occurs, it’s a good idea to seek an assessment as soon as you’re able. A thorough evaluation can help determine the nature of the injury and guide recommendations, which may include home exercises, soft tissue therapy, activity modifications, and gentle chiropractic care.
Ready to Keep Doing What You Love?
Whether you’re training, competing, or simply staying active, contact Parascak Family Chiropractic today to schedule a visit. We want to help you explore ways to keep your body moving well.